Example of Intra-Day update
Buy at 5760 or lower
13:40 Monday 17 March (1 hour, 29 minutes ago)

FTSE short term forecast: Up
a rally to 5820
Buying area: 5760 or lower
Stop loss: 5690
Yesterday's pull back looks like a wave x in which case the upward correction will extend. Expect another upward three-leg move [a,b,c]. An initial resistance is 5820.